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So, apparently running is not just about running. Herewith is my attempt to problem solve my recent despair during a long run.
Since we find ourself days away from UTCT - the biggest event on Cape Town’s trail running calendar - I thought this is the perfect time to share my newly found knowledge of trail lingo: for all the out-of-town runners, for the supporters and well, any aspiring trail runner.
A blogpost about how and why I hacked my Vitamin D levels from being frighteningly low to awesome and why it’s important that you test yours too.
I had the privilege earlier this year to share the story of how we designed a campaign that ended up reaching 1 Billion people, at one of the Heavy Chef events.
The education system is not equipped to get the 263 million children who are out of school, globally, educated. This is our alternative, scalable solution.
Earlier this year I ran the Cape Town Marathon. My training plan leading up to the race completely fell through, but pulling out was not an option. So, this is what I did and learned.
What running a global social media campaign for an expedition that involved running 40 marathons in 40 days on 6 continents was like.
10 Documentaries on Netflix that can teach you a whole lot about campaigning and organising mass movements for change.
The universe is change;
our life is what our thoughts
make it.
Marcus Aurelius
The happiness of your life
depends upon the quality
of your thoughts.
A dive into Google Trends to investigate the changes in our lives and behaviour, brought about by the global Covid-19 pandemic.